CONROE, TX – Eating nutritious foods is always important to maintain optimum physical, mental, and holistic health. Senior adults need to eat correctly to reduce the risk of developing chronic diseases such as high blood pressure, diabetes, hypertension, and heart disease. Meals on Wheels of Montgomery County (MOWMC) wants to go a step further and Chef John is working to choose menu items for seniors with little to no added sugar, saturated fats, and lowered sodium.
Original Article: https://hellowoodlands.com/no-salt-september-with-meals-on-wheels/
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