Undoubtedly you’ve heard the benefits of raw honey. Not only is the natural sweetener delicious, but it also has been used for thousands of years as a wound disinfectant, a salve for burns, to alleviate sore throats and coughs, as well as many other ailments. It also has been used to help with seasonal allergies and to balance blood sugar levels in diabetics. The specific type of carbohydrate it contains has been shown to help with digestive bacteria levels as well.
from Laura Brigance, MS, CHC
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